It’s been pretty dreary this week since I had no lessons. I miss the bantering and interaction in class. Today has been one of the most trying days in a long while. I went for an extra long run to work off the frustration and put things into perspective. At the end of today’s run, I realised when I go running, I am reminded of the simple things in life that I should be grateful for.
When I run in the evenings, some of these things cheer me up:
- simple laughter from children playing in the playgrounds
- really cute dogs excited by the prospect of sniffing out something interesting
- inspiration from many more stronger joggers who seem to go on endlessly with little effort
- peace and privacy to sort out my crowded mind
- a lady with an amputated leg exercising with one remaining limb
- fragrance from some flowering trees that rest heavily at one corner
Most of all, I am reminded that many simple things in life outweigh the burdens that we carry. They make life meaningful. So, don’t miss the obvious!
It’s a pity that most of you can’t see the full presentation. Anyway, here is another great one from Foong Ming, Grace, Michelle and Liqi. Well done gals!
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